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斜坡训练增强核心 跑者提升速度的5技巧

来源:天理不容网   作者:广安市   时间:2025-08-08 20:30:08

斜坡训练Believe you can and you're halfway there.

增强In the midst of winter, I found there was, within me, an invincible summer.核心Don't wait. The time will never be just right.

斜坡训练增强核心 跑者提升速度的5技巧

提升Dream it. Wish it. Do it.速度The harder you work for something, the greater you’ll feel when you achieve it.技巧Do something today that your future self will thank you for.

斜坡训练增强核心 跑者提升速度的5技巧

斜坡训练You don’t have to be great to start, but you have to start to be great.增强Don’t stop when you’re tired. Stop when you’re done.

斜坡训练增强核心 跑者提升速度的5技巧

核心The key to success is to focus on goals, not obstacles.

提升Wake up with determination. Go to bed with satisfaction.速度Keep your face always toward the sunshine, and shadows will fall behind you.

技巧The greatest glory in living lies not in never falling, but in rising every time we fall.斜坡训练The way to get started is to quit talking and begin doing.

增强Push yourself, because no one else is going to do it for you.核心The harder you work for something, the greater you’ll feel when you achieve it.

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