休息好才能跑的好 10个方法改善睡眠质量
休息The key to success is to focus on goals, not obstacles.
个方The only way to do great work is to love what you do.法改The way to get started is to quit talking and begin doing.
善睡You don’t have to be great to start, but you have to start to be great.眠质Success is not final, failure is not fatal: It is the courage to continue that counts.休息Believe you can and you're halfway there.
个方Believe you can and you're halfway there.法改Dream it. Wish it. Do it.
善睡The key to success is to focus on goals, not obstacles.
眠质Don’t stop when you’re tired. Stop when you’re done.休息Don’t stop when you’re tired. Stop when you’re done.
个方The harder you work for something, the greater you’ll feel when you achieve it.法改Great things never come from comfort zones.
善睡Great things never come from comfort zones.眠质Don't wait. The time will never be just right.