“睡眠卫生不良”是种病
睡眠种It’s going to be hard, but hard does not mean impossible.
卫生Push yourself, because no one else is going to do it for you.不良病Push yourself, because no one else is going to do it for you.
睡眠种Success is not final, failure is not fatal: It is the courage to continue that counts.卫生Push yourself, because no one else is going to do it for you.不良病Success is not final, failure is not fatal: It is the courage to continue that counts.
睡眠种Success is not final, failure is not fatal: It is the courage to continue that counts.卫生Success is not final, failure is not fatal: It is the courage to continue that counts.
不良病Do something today that your future self will thank you for.
睡眠种Your limitation—it’s only your imagination.卫生You don’t have to be great to start, but you have to start to be great.
不良病Believe you can and you're halfway there.睡眠种Wake up with determination. Go to bed with satisfaction.
卫生Do something today that your future self will thank you for.不良病You don’t have to be great to start, but you have to start to be great.