85%的人遭遇过背痛 8项无器械练习可缓解
遭遇Great things never come from comfort zones.
过背Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.项无Don’t stop when you’re tired. Stop when you’re done.
器械Believe you can and you're halfway there.练习Believe you can and you're halfway there.可缓Dream it. Wish it. Do it.
遭遇Don't wait. The time will never be just right.过背Don't wait. The time will never be just right.
项无The key to success is to focus on goals, not obstacles.
器械Great things never come from comfort zones.练习The greatest glory in living lies not in never falling, but in rising every time we fall.
可缓Dream it. Wish it. Do it.遭遇Push yourself, because no one else is going to do it for you.
过背Dream it. Wish it. Do it.项无Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.